Are you ready to…

You don’t need to fix yourself.
You need space, support, and a safer relationship with yourself.

Virtual sessions for anxiety, overthinking, and relationship patterns.

Therapy in Colorado (insurance accepted)
Coaching in California

Virtual sessions for anxiety, overthinking, and relationship patterns

👉 Schedule a Free Consult

Lorissa B Consulting offers clarity sessions that blend therapy, coaching, and grounded human conversation.

This work is for people who are self-aware, thoughtful, and exhausted by trying so hard — yet still feeling stuck in the same emotional loops.

Together, we slow things down enough for real change to happen.

You may find yourself:

• Chasing love, approval, or reassurance — and still feeling like it’s never enough

• Shutting down, distancing, or numbing when things get emotionally intense

• Overthinking every interaction, decision, or possible outcome

• Spiraling into shame or anxiety when something goes wrong

If this resonates, here’s the truth:

You’re not broken.
Your nervous system learned patterns to keep you safe.

Those patterns can change.

EVERYTHING CAN CHANGE

Many of these struggles come from insecure attachment — not because of who you are, but because of what you learned early on about closeness, safety, and self-worth.

Healing isn’t about becoming more confident, more productive, or more “healed.”

It’s about learning how to be with yourself differently.

When you develop secure self-attachment:

• You regulate instead of spiral

• You connect instead of chase

• You stay present instead of avoid

• You trust yourself instead of second-guessing

• You feel safer in your own skin

Life doesn’t become perfect — but it becomes steadier, clearer, and more yours.

What sessions are like:

Sessions are thoughtful, collaborative, and paced to your nervous system.

We focus on:

• Understanding your patterns without judgment

• Building emotional safety from the inside out

• Practicing new ways of relating — to yourself and others

• Creating clarity that actually sticks

This is not advice-giving or surface-level coping.
It’s relational work that meets you where you are.

THERAPY VS COACHING (CLEAR DIFFERENTIATION)

Therapy (Colorado residents):

• Insurance accepted

• Ideal for anxiety, emotional regulation, and attachment wounds

• Clinical support with warmth and depth

Coaching (California residents):

• Insight-oriented and future-focused

• Ideal for relationship patterns, self-trust, and personal growth

• Structured, reflective, and emotionally grounded

Not sure which is right for you?
We’ll figure it out together during your consult.

You don’t have to keep doing this alone.

👉 Schedule a Free Consult

This is a space to slow down, tell the truth, and begin relating to yourself with more safety and compassion.

Because you are not the problem.
And you never were.

When you know how to regulate yourself, you stop chasing, collapsing, or spiraling—and start showing up as your favorite self. I’ll help you get there with real talk, deep feels, and practical clarity.